What happens to the body if you stop exercising?
The post What happens to the body if you stop exercising? appeared first on World Today Journal.
#body #stop #exercising With a spatula March 02 2024, 10:39 am Photo: iStock A sedentary lifestyle is one of the main risk factors for mortality from non-communicable diseases, according to the WHO. In addition, it can cause problems with the bones and the immune system. Tips for resuming sports after a period of inactivity The […]