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Tag: physical activity

They call for a family bike ride this Saturday, March 2 – La Discusión 2024-03-10 02:23:39
Sport

They call for a family bike ride this Saturday, March 2 – La Discusión 2024-03-10 02:23:39

Summer is beginning to say goodbye and a good way to lower the curtain is by doing sports and physical activity with the family. This Saturday, March 2, the “Muévete Pedaleando” cycling event will be held, organized by the IND Ñuble and supported by the Municipality of Chillán. The day will begin at 6:30 p.m. … Read more
You can read the full story here: They call for a family bike ride this Saturday, March 2 – La Discusión
2024-03-10 02:23:39.

March 10, 2024 No Comments
8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management
Health

8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management

Diabetes management involves a multifaceted approach, including diet, exercise, medications, and lifestyle modifications. While many individuals are aware of the traditional factors that affect blood sugar levels, such as food choices and physical activity, there are some surprising elements that can also affect glucose levels. Understanding these lesser-known triggers can enable individuals with diabetes to … Read more
You can read the full story here: 8 Surprising Factors That Affect Blood Sugar Levels in Diabetes Management .

March 6, 2024 No Comments
Strava and ŌURA Revolutionize Training and Recovery with Innovative Integration
Health

Strava and ŌURA Revolutionize Training and Recovery with Innovative Integration

2024-03-05 15:27:01 Strava, the leading training platform with more than 120 million active users, announces an innovative integration with ŌURA, the pioneer in sleep and recovery analysis technology through its smart ring. This strategic alliance will allow athletes to unify their health, physical activity, rest and recovery data on a single platform, giving them a … Read more
You can read the full story here: Strava and ŌURA Revolutionize Training and Recovery with Innovative Integration.

March 5, 2024 No Comments
How doing physical exercise can help improve memory | Health & Wellness
Health

How doing physical exercise can help improve memory | Health & Wellness

#physical #exercise #improve #memory #Health #Wellness It has already been shown that physical activity helps prevent cognitive decline, but now an Argentine study goes one step further to try to prove that it could even generate new neurons in adulthood. Neuroscientists and technologists proved that even sedentary people improved their spatial memory after doing 25 […]
The post How doing physical exercise can help improve memory | Health & Wellness appeared first on World Today Journal.

March 2, 2024 No Comments
Benefits of Physical Activity: How an Inactive Lifestyle Affects Your Health
Health

Benefits of Physical Activity: How an Inactive Lifestyle Affects Your Health

You can read the full story here: Benefits of Physical Activity: How an Inactive Lifestyle Affects Your Health.
2024-03-02 05:00:00 An inactive lifestyle can result in weight gain, loss of muscle mass, bone weakness and metabolic alterations, affecting general well-being (Getty) The World Health Organization (WHO) defines physical activity as “any body movement produced by skeletal muscles, with the consequent consumption of energy.” “Regular physical activity, such as walking, cycling, cycling, playing sports … Read more

March 2, 2024 No Comments

Gender Differences in Exercise Effects on Cardiovascular Health: Study Findings by Eunbong Lee

The post Gender Differences in Exercise Effects on Cardiovascular Health: Study Findings by Eunbong Lee appeared first on News Directory 3.
Eunbong Lee, professor of internal medicine at Seoul National University Hospital Eunbong Lee, professor of internal medicine at Seoul National University Hospital Physical activity can reduce the risk of cardiovascular disease and mortality. To achieve optimal exercise results, you should engage in moderate intensity exercise (brisk walking) for more than 150 minutes per week or […]

February 29, 2024 No Comments
Brightening mood helps with chronic intestinal diseases
Health

Brightening mood helps with chronic intestinal diseases

The post Brightening mood helps with chronic intestinal diseases appeared first on World Today Journal.
#Brightening #mood #helps #chronic #intestinal #diseases According to a recent study, some interventions with mood-enhancing effects may reduce general inflammatory symptoms as well as disease-specific biomarkers in people with inflammatory bowel disease (IBD). These include psychotherapy, antidepressants and physical activity. The study was published online in eBioMedicine [1]. “IBD is a debilitating disease and commonly […]

February 29, 2024 No Comments
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