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Tag: vitamins

3 vitamins help prevent fat accumulation and reduce visceral fat
Health

3 vitamins help prevent fat accumulation and reduce visceral fat

Sweet cookies, chips, sweetened drinks and other high-calorie foods are high in sugar and fat. When we eat too much, the body forms excessive fat and visceral fat. Therefore, in addition to limiting the intake of these foods, we need to supplement some vitamins to prevent fat accumulation and reduce visceral fat. Certain vitamins may […]
The post 3 vitamins help prevent fat accumulation and reduce visceral fat appeared first on News Directory 3.

Always tired? This vitamin deficiency can cause fatigue
Health

Always tired? This vitamin deficiency can cause fatigue

The post Always tired? This vitamin deficiency can cause fatigue appeared first on World Today Journal.
#tired #vitamin #deficiency #fatigue Vitamins can help against fatigue. You can read here which vitamins can lead to fatigue and listlessness if there is a deficiency. “Helps against fatigue” – a pretty bold slogan for a vitamin preparation, considering how many reasons fatigue can have. Nevertheless, it hits the nerve of the times: According to […]

Do not eat poisonous parts of fish
Health

Do not eat poisonous parts of fish

The post Do not eat poisonous parts of fish appeared first on News Directory 3.
Fish contains many nutrients such as protein, omega-3, vitamins, minerals, etc. This is a good dish for people with chronic diseases such as cardiovascular disease, diabetes, immunocompromised people, and young children. Compared to protein from meat, protein from fish is easily absorbed and good for the digestive system. In addition, the fat in fish is […]

Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness
Health

Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness

2024-03-05 09:57:00 The liver performs some very important functions in our body: It is involved in the production of bile for digestion and utilizes nutrients such as Fats, proteins, vitamins and minerals and thus supplies the body with energy. But perhaps their most important task is the breakdown of toxins and other pollutants. It is … Read more
You can read the full story here: Top 11 Foods to Detoxify Your Liver: A Guide to Liver Health and Wellness.

10 effects that prove turmeric is ‘small but mighty’
Health

10 effects that prove turmeric is ‘small but mighty’

Turmeric contains strong biological activity. Some compounds in turmeric can help support users’ health. The most prominent among them is curcumin – a powerful antioxidant and anti-inflammatory. In addition, it can treat many symptoms such as: Killing bacteria, preventing colon cancer, liver cancer, treating stomach pain, abdominal pain… Turmeric also provides many vitamins and minerals […]
The post 10 effects that prove turmeric is ‘small but mighty’ appeared first on News Directory 3.

The superfood high in vitamin B recognized for benefits for the colon – Health
Health

The superfood high in vitamin B recognized for benefits for the colon – Health

The post The superfood high in vitamin B recognized for benefits for the colon – Health appeared first on World Today Journal.
#superfood #high #vitamin #recognized #benefits #colon #Health A superfood, due to its impressive nutritional contributions, became a health phenomenon. This is one in particular, relatively unknown, but rich in minerals, probiotics and with more B vitamins than meat. MedlinePlus, the US National Library of Medicine, highlights the importance of a healthy eating plan providing the […]